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    <loc>https://www.bchamberlaincounseling.com/about-me</loc>
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    <lastmod>2025-03-04</lastmod>
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      <image:title>About Me - Hello!</image:title>
      <image:caption>I’m a Seattle-based perinatal and co-occurring mental health and substance use disorders therapist. I specialize in working with individuals ages 18-35. I’m a Licensed Independent Clinical Social Worker and Substance Use Disorder Professional. I received my Master’s in Social Work from the University of Minnesota in 2018. I spent years in community mental health providing co-occurring individual and group services to adolescents and young adults within schools and agencies. Prior to my clinical work, I provided program coordination and case management services to children, youth, and families in affordable housing communities and shelter care. My license numbers are LW61245988 and CP61305921. Nature and movement are a big part of my life. When I’m not in the office, you’ll find me hiking, backpacking, and in general getting outside as much as I can, rain or shine. I also enjoy cooking, traveling, and spending quality time with my toddler and other loved ones.</image:caption>
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    <loc>https://www.bchamberlaincounseling.com/my-services</loc>
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    <lastmod>2025-01-03</lastmod>
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      <image:title>My Services - Individual Therapy</image:title>
      <image:caption>55-minute therapy session I provide both in-person and virtual sessions Intake fee of $160 for new clients, then $140 per session I provide a free 20-minute phone or video consultation to answer any questions you may have about me or my work, as well as help to determine if we’d be a good match</image:caption>
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    <loc>https://www.bchamberlaincounseling.com/home</loc>
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    <lastmod>2025-01-03</lastmod>
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      <image:title>Home - Inclusive</image:title>
      <image:caption>Fostering a safe, non-judgmental space for clients is my number one goal. I view my work through an anti-oppression lens, and I value the diverse and intersecting backgrounds and identities of my clients.</image:caption>
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      <image:title>Home - Collaborative</image:title>
      <image:caption>I believe clients are the experts of their experience whose therapeutic needs are best met through a collaborative approach. While I have expertise in therapeutic modalities that promote growth and change, I look to clients to help identify how we can best work together.</image:caption>
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    <loc>https://www.bchamberlaincounseling.com/approach</loc>
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    <lastmod>2025-01-07</lastmod>
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  <url>
    <loc>https://www.bchamberlaincounseling.com/areas-of-focus</loc>
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    <lastmod>2025-01-07</lastmod>
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      <image:title>Areas of Focus</image:title>
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    <loc>https://www.bchamberlaincounseling.com/contact</loc>
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    <lastmod>2026-02-12</lastmod>
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    <loc>https://www.bchamberlaincounseling.com/payment</loc>
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    <lastmod>2025-01-03</lastmod>
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